Name: Your Guide to Eating Disorder Recovery: How to get Started and Keep Going (From Someone who has Been There) (en Inglés)
Price: 52135.00 ARS
Availability: InStock
Author: Cara Lisette
ISBN: 9781805017110

portada Your Guide to Eating Disorder Recovery: How to get Started and Keep Going (From Someone who has Been There) (en Inglés)

Your Guide to Eating Disorder Recovery: How to get Started and Keep Going (From Someone who has Been There) (en Inglés)

Formato

Libro Físico

Editorial

Jessica Kingsley Publishers

Autor

Cara Lisette

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

ISBN13

9781805017110

Your Guide to Eating Disorder Recovery: How to get Started and Keep Going (From Someone who has Been There) (en Inglés)

Cara Lisette (Autor) · Jessica Kingsley Publishers · Tapa Blanda

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Reseña del libro "Your Guide to Eating Disorder Recovery: How to get Started and Keep Going (From Someone who has Been There) (en Inglés)"

Eating disorders are complicated and personal, but so many books avoid going into what recovery really feels like. How do you manage setbacks? What about reclaiming your identity when an eating disorder has felt so intrinsic to who you are? How are you supposed to cope at work or when you're travelling? This book guides you through the realities of eating disorder recovery, from an author who's lived it. From advice on body image and handling other people's opinions, to navigating holidays and unexpected emotions that crop up during recovery, it takes you step-by-step through the realities of recovery and helps you to make positive, sustainable progress. Whether you're just starting your recovery, looking for help to stay motivated, or supporting a loved one, this guide will show you how to avoid pitfalls with practical advice from someone who's really been there.

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Your Guide to Eating Disorder Recovery: How to get Started and Keep Going (From Someone who has Been There) (en Inglés) - Cara Lisette

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