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WHO IS THE BOSS. YOU OR MENTAL LAZINESS?: HOW TO OVERCOME PROCRASTINATION, LAZINESS, AND ANXIETY FOR A MORE PRODUCTIVE AND FULFILLING LIFE (en Inglés)
Lucas H. Johnson (Autor)
·
Independently published
· Tapa Blanda
WHO IS THE BOSS. YOU OR MENTAL LAZINESS?: HOW TO OVERCOME PROCRASTINATION, LAZINESS, AND ANXIETY FOR A MORE PRODUCTIVE AND FULFILLING LIFE (en Inglés) - LUCAS H. JOHNSON
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Reseña del libro "WHO IS THE BOSS. YOU OR MENTAL LAZINESS?: HOW TO OVERCOME PROCRASTINATION, LAZINESS, AND ANXIETY FOR A MORE PRODUCTIVE AND FULFILLING LIFE (en Inglés)"
You're Not Lazy. You're Just Fighting the Wrong Battle. Stop trying to win the internal tug-of-war. You've spent your entire life believing that success is a matter of sheer willpower. You believe the gap between who you are and who you want to be is a moral failing, a lack of motivation that you need to find or force.
Every January, you start the race sprinting, motivated by a massive goal. You try to quit sugar, wake up at 5:00 AM, and write for two hours-all at once. You white-knuckle your way through one flawless week, running on adrenaline and discipline, only to collapse back into your old routines by week three. You fall prey to the all-or-nothing trap, where one slip cancels all your progress, leaving you exhausted, frustrated, and convinced that real, lasting change is reserved for people with extraordinary genetics or ironclad minds.
This book is based on one disruptive idea: You are not lazy, and your willpower is not the key.