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The Core 3 Healthy Eating Plan: Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom! (en Inglés)
Lisa Moskovitz
(Autor)
·
Adams Media Corporation
· Tapa Blanda
The Core 3 Healthy Eating Plan: Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom! (en Inglés) - Moskovitz, Lisa
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Viernes 21 de Junio y el
Martes 02 de Julio.
Lo recibirás en cualquier lugar de Argentina entre 1 y 3 días hábiles luego del envío.
Reseña del libro "The Core 3 Healthy Eating Plan: Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom! (en Inglés)"
Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight loss results without feeling deprived or eliminating the foods you love. Weight loss and weight management doesn't need to be restrictive, complicated, or damaging to your relationship with food or your body. Now, you can stop the cycle of fad, yoyo dieting, weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight--and keep it off--long term. Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs. With this book, you will not only lose weight but also gain confidence and have an overall healthier lifestyle. You'll find a complete explanation of the plan, plus all the tools you'll need for sustained success including simple, flexible guidelines and detailed meal plans with 50 delicious recipes you're sure to love. Stop trying diet after diet and transform the way you eat, look, and feel for years to come.
