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special ops fitness training,high-intensity workouts of navy seals, delta force, marine force recon and army rangers (en Inglés)
Mark de Lisle
(Autor)
·
Ulysses Press
· Tapa Blanda
special ops fitness training,high-intensity workouts of navy seals, delta force, marine force recon and army rangers (en Inglés) - de Lisle, Mark
$ 47.182
$ 58.977
Ahorras: $ 11.795
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Origen: España
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Martes 04 de Junio y el
Jueves 13 de Junio.
Lo recibirás en cualquier lugar de Argentina entre 1 y 3 días hábiles luego del envío.
Reseña del libro "special ops fitness training,high-intensity workouts of navy seals, delta force, marine force recon and army rangers (en Inglés)"
TEST YOURSELF AGAINST THE WORLD'S MOST ELITE FIGHTING FORCES In Special Ops Fitness Training, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica's top military programs in order to create the ultimate workout. Packed with mind-stressing, body-draining tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows you how to reach the highest levels of fitness. Every aspect of training is incorporated into the program, including warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these unique techniques. He teaches readers what it takes to rise to the occasion when nothing less than total commitment will do. Drawn from the actual programs used by America's special operation forces: -Navy SEALs-Army Rangers-Delta Force-Marine Force Recon