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Run My World: How I Empowered Myself Through Fitness (en Inglés)
Mary Kesinger
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
Run My World: How I Empowered Myself Through Fitness (en Inglés) - Kesinger, Mary
$ 44.264
$ 55.331
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Lunes 01 de Julio y el
Lunes 15 de Julio.
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Reseña del libro "Run My World: How I Empowered Myself Through Fitness (en Inglés)"
With extreme fitness trends like clean eating obsessions and exercise addictions, 'healthy' can become unhealthy fast. These fixations can damage people's confidence and overall mental health, preventing them from accomplishing goals in and out of the gym. In her first book, Mary Kesinger shares her story and health journey. Through fitness, she was able to overcome her eating disorder and obsession with being healthy. Surrounded by encouragement and love, she changed the way she viewed her body, herself, and her world. She empowered herself, and she has since achieved more personal, academic, and professional goals than she ever imagined. Mary narrates how different fitness challenges can be transferable to other areas of life. Filled with anecdotes and honest reflections, she explains how others can run their own worlds. 15% of all book profits will be donated to Girls in the Game, a Chicago organization that helps every girl find her voice, discover her strength and lead with confidence through fun and active sports, health and leadership programs.
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El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
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