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Raised by a Borderline Mother (en Inglés)
Meg Palmer (Autor)
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Raised by a Borderline Mother (en Inglés) - Meg Palmer
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Reseña del libro "Raised by a Borderline Mother (en Inglés)"
Does one text from your mother still decide how your whole day will go?Does Any of This Sound Familiar?You read her mood from one word before you even say helloOne small boundary and suddenly you're the cruel, ungrateful oneThe family asks you to keep the peace, never herYou were her therapist and best friend long before you grew upI get it. As the adult daughter of a borderline mother, you have spent years walking on eggshells and apologizing for things that never happened.But First, a WarningThis is not another book asking you to understand her better. It shows you how to stop waiting for her to change.By the time you close this book, you'll know:Why her rage and her terror of being left are the same fear, and why neither one is yours to fixWhy your body still braces at her name, and nine things to do during an emotional flashbackHow guilt was installed in you, and the test that tells old guilt from real guiltWhat it means to have been your mother's mother, and how it still shapes your relationshipsThe difference between a request, a boundary, and a power struggleThe exact words for the five conversations you keep having with herWhat she is likely to do when you hold the line, so none of it catches you off guardHow to choose your distance, from full contact to none, without calling a change of mind a failureHow to grieve the mother you needed and become the adult that little girl was waiting forThis Book is for You if...You still feel responsible for her happinessYou second-guess your memories after every callYou're low contact, no contact, or still decidingYou want peace more than her approvalImagine her name lighting up your phone while your shoulders stay exactly where they are.Ready to stop walking on eggshells and finally live your own life?
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