Mediterranean Every Night. 100+ Nourishing Recipes for Real Life (en Inglés) - Sonja Overhiser;Alex Overhiser

A fresh, approachable guide to Mediterranean diet cooking from Sonja and Alex Overhiser, the award-winning creators behind A Couple Cooks, featuring 100+ simple, nourishing recipes and 100 stunning photographs.

Eating well and eating what you love can go hand in hand. Mediterranean Every Night brings the vibrant flavors, wholesome ingredients, and feel-good approach of the Mediterranean diet into everyday cooking.

Award-winning food bloggers Sonja and Alex Overhiser have built their lives around the idea that simple, delicious food can bring more joy to every day. Inspired by the Mediterranean approach to eating—with an emphasis on vegetables, whole foods, healthy fats, and satisfying meals—they share more than 100 fresh recipes designed to easily fit into busy weeknight routines.

Recipes include: 

With flexible recipes, meal-prep ideas, mix-and-match bowls, helpful menus, and a photograph of every dish, this hardworking cookbook makes it easy to create flavorful meals you’ll return to again and again.

Sonja and Alex’s philosophy is that whole food, prepared simply, might be the most radical choice you can make for your health and happiness. Simple, nourishing, and endlessly adaptable, Mediterranean Every Night is your guide to bringing fresh inspiration to the table every day.