Name: Losing the Weight Loss Meds. A 10-Week Playbook for Stopping GLP-1 Medications Without Regaining the Weight
Price: 50623.00 ARS
Availability: InStock
Author: Holly R. Wyatt;James O. Hill
ISBN: 9781637747803

portada Losing the Weight Loss Meds. A 10-Week Playbook for Stopping GLP-1 Medications Without Regaining the Weight

Losing the Weight Loss Meds. A 10-Week Playbook for Stopping GLP-1 Medications Without Regaining the Weight

Formato

Libro Físico

Editorial

BenBella Books

Autor

Holly R. Wyatt;James O. Hill

Año

2025

N° páginas

240

Encuadernación

Tapa Dura

Dimensiones

22.90 x 15.20 cm

ISBN13

9781637747803

Losing the Weight Loss Meds. A 10-Week Playbook for Stopping GLP-1 Medications Without Regaining the Weight

Holly R. Wyatt;James O. Hill (Autor) · BenBella Books · Tapa Dura

Libro Nuevo Importado

Envío: 19 a 25 días háb.

$ 101.247$ 50.623

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 50 unidades

$ 50.623

Llega entre el 13 Ago y el 24 Ago a C.A.B.A., Ciudad Autónoma de Buenos Aires. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Losing the Weight Loss Meds. A 10-Week Playbook for Stopping GLP-1 Medications Without Regaining the Weight"

Research shows that most people on weight loss drugs like Ozempic, Wegovy, and Zepbound quickly regain their weight when they stop taking medication. Whether you end treatment due to not feeling great, undesirable side effects, loss of insurance coverage, or you just want to keep your weight off without medication, without a plan in place when your body''s natural hunger returns, you risk regaining it all. Leading weight loss maintenance researchers Holly Wyatt, MD, and James Hill, PhD, share key strategies for using food, movement, and mindset to replace the medication and support long-term weight loss maintenance through an adaptable 10-week transition plan. Chock-full of specific, actionable strategies for sustainable, lasting success, Losing the Weight Loss Meds offers everything you need to: Develop an eating plan that maximizes satiety and minimizes ''food noise''; Use movement to restore your metabolism to one that is more flexible and that burns more calories; Adjust your mindstate to become more resilient to better overcome obstacles and find joy in the weight loss maintenance process; Effectively troubleshoot weight fluctuations before they result in significant regain; Create and maintain a life you love. By embracing the journey and having a strategic plan, you can maintain your new healthier weight with ease - so you never have to worry about weight loss again.