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Living Pain Free: Healing Chronic Pain With Myofascial Release--Supplement Standard Medical Approaches With Simple, Effective Exercises (en Inglés)
Amanda Oswald
(Autor)
·
North Atlantic Books
· Tapa Blanda
Living Pain Free: Healing Chronic Pain With Myofascial Release--Supplement Standard Medical Approaches With Simple, Effective Exercises (en Inglés) - Oswald, Amanda
$ 27.285
$ 54.571
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Martes 11 de Junio y el
Jueves 20 de Junio.
Lo recibirás en cualquier lugar de Argentina entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Living Pain Free: Healing Chronic Pain With Myofascial Release--Supplement Standard Medical Approaches With Simple, Effective Exercises (en Inglés)"
An essential self-help guide to treatment of chronic pain based on myofascial release This indispensible self-help guide is for anyone suffering from chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body approach, the book clearly and simply explains how chronic pain develops, and why an understanding of fascia--the main connective tissue in the body--is the key to restoring pain-free movement and health. Author and myofascial release expert Amanda Oswald informs readers about the role of fascia in chronic pain and empowers them to help themselves through simple and effective self-care techniques, stretches, and exercises. Living Pain Free is a must-read for anyone experiencing chronic pain from conditions including migraines and headaches, repetitive strain injury (RSI), jaw (TMJ) pain, frozen shoulder, neck and back pain, chronic pelvic pain, scar tissue, and systemic pain conditions such as fibromyalgia, chronic fatigue, and myofascial pain syndrome. It will also benefit anyone interested in understanding chronic pain from a myofascial perspective.
