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Leaky Gut & Gut Health. A Naturopathic Guide to Healing Your Digestive System Through Diet, Lifestyle and Environmental Awareness (en Inglés)
Abu Eesa Zuber
Leaky Gut & Gut Health. A Naturopathic Guide to Healing Your Digestive System Through Diet, Lifestyle and Environmental Awareness (en Inglés)
Abu Eesa Zuber (Autor) · Independently published · Tapa Blanda
Quedan más de 100 unidades
$ 41.476Leaky Gut & Gut Health. A Naturopathic Guide to Healing Your Digestive System Through Diet, Lifestyle and Environmental Awareness (en Inglés)
Abu Eesa Zuber
Are you struggling with bloating, fatigue, food sensitivities, or a gut that simply never heals? The answer may lie deeper than your diet.
Written by a father who researched his way to answers managing ADHD and autism through clean nutrition and natural health principles, this evidence-informed guide covers the full picture - from intestinal permeability and the gut-brain axis to the hidden toxic exposures most health books never mention: non-stick cookware, synthetic clothing made from plastic, and the microplastics now found in human blood and brain tissue.
No sugar coating. No overclaiming. Just the foundations that actually work.
Inside you will find:
The science of leaky gut and why it affects behaviour and immunityA practical 4-week protocol to begin healingWhich foods eliminate versus which foods repairWhy what you wear matters as much as what you eatGut health guidance for children with ADHD and autismA full evidence appendix with peer-reviewed references¿Tienes una pregunta sobre el libro? Inicia sesión para poder agregar tu propia pregunta.