Name: It Didn't Start With You Workbook. Practical Exercises to Break the Cycle of Inherited Trauma
Price: 48701.00 ARS
Availability: InStock
Author: Mark Wolynn
ISBN: 9781785045837

portada It Didn't Start With You Workbook. Practical Exercises to Break the Cycle of Inherited Trauma

It Didn't Start With You Workbook. Practical Exercises to Break the Cycle of Inherited Trauma

Formato

Libro Físico

Autor

Mark Wolynn

Editorial

Vermilion

Año

2025

N° páginas

272

Encuadernación

Tapa Blanda

Dimensiones

21.60 x 13.50 x 2.00 cm

ISBN13

9781785045837

It Didn't Start With You Workbook. Practical Exercises to Break the Cycle of Inherited Trauma

Mark Wolynn (Autor) · Vermilion · Tapa Blanda

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Reseña del libro "It Didn't Start With You Workbook. Practical Exercises to Break the Cycle of Inherited Trauma"

Depression. Anxiety. Chronic pain. Obsessive thoughts. The origins of these difficulties may not lie within our own lives, but in the experiences our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for more than twenty years. Now you can work with him too. This life-changing workbook is a companion to his international bestseller It Didn’t Start With You, and offers a pragmatic and easy-to-follow guide to Wolynn’s method, the Core Language Approach. Through a series of activities, prompts, and practices, you may discover that the afflictions you’ve endured your whole life are the symptoms of a hidden family legacy. If you feel ready to reclaim your life, vitality and health, this is your interactive guide to recovery.

Mark Wolynn

(Autor)

Ver Página del Autor

Es fundador y director del Family Constellation Institute (Instituto de Constelaciones Familiares). Ha impartido clases en la Universidad de Pittsburgh, en el Western
Psychiatric Institute, en el centro Kripalu, en el Instituto Omega, en el Open Center
de Nueva York y en el California Institute of Integral Studies (Instituto de Estudios Integrales de California). Sus artículos se han publicado en el Elephant Journal y en Psych Central. Vive en la zona de la bahía de San Francisco, Estados Unidos.

Página web:
http://www.markwolynn.com/

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