Name: Into the Dream Lab. The New Science of Dreams and Nightmares
SKU: 67266943
Price: 44158.00 ARS
Availability: InStock
Author: Dr Michelle Carr
ISBN: 9781805220299

portada Into the Dream Lab. The New Science of Dreams and Nightmares

Into the Dream Lab. The New Science of Dreams and Nightmares

Formato

Libro Físico

Editorial

Profile Books Ltd

Autor

Dr Michelle Carr

Año

2026

N° páginas

368

Encuadernación

Tapa Blanda

Dimensiones

19.8x12.9 cm

ISBN13

9781805220299

Into the Dream Lab. The New Science of Dreams and Nightmares

Dr Michelle Carr (Autor) · Profile Books Ltd · Tapa Blanda

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Reseña del libro "Into the Dream Lab. The New Science of Dreams and Nightmares"

The science of dreams and nightmares - and their astonishing impact on our waking lives. Dreams slip away when we wake, their remnants jumbled and only half-recalled. Some leave behind surreal sensations or bursts of creativity. Others leave us shaken. But why do we dream at all? How do our bodies interface with our brains while we sleep? Why do some dreams go bad? And how can we harness our sleeping minds to improve our waking lives? Pioneering researcher in sleep medicine Dr Michelle Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming and the cutting-edge field of dream engineering, she reveals how we can revolutionise our sleeping - and waking - health.