Name: How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal (en Inglés)
SKU: 60246306
Price: 42846.00 ARS
Availability: InStock
Author: Wigodsky, Ryan
ISBN: 9781797436401

portada How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal (en Inglés)

How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal (en Inglés)

Formato

Libro Físico

Autor

Ryan Wigodsky

Editorial

Independently Published

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

21.6x14x0.5 cm

Peso

0.12 kg.

ISBN13

9781797436401

Categorías

Libros de ejercicio y entrenamiento físicos

How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal (en Inglés)

Ryan Wigodsky (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal (en Inglés)"

Unhappy with how skinny you are?Tired of being small? Unable to dedicate yourself to a goal?Never completed a long-term goal, but have the urge to?Purpose: This book is designed to break down the trials and tribulations of achieving a long-term goal. It thoroughly explains how to grow physically, while developing, shaping, and strengthening muscles. More importantly, it is also a blueprint for realizing any long-term goal, fitness related or not. I use my personal experience to give examples of real life situations for every step. The information that I have gathered is an accumulation of the best advice I have read, heard, and witnessed over the past 6 years or so. It was originally compiled to selfishly help me. Now, I want to share it with everyone who feels the same way I did, and still do, about completing a daunting, time-consuming task.General description: Contains explicit workout routines ranging from beginner to challenging level of difficulty, for any level of gym experience.Chapters including, but not limited to, my approach to: SacrificesFood, when wanting to grow and gain muscleMusic in the gymBeing underestimatedPainPatienceBenefits: This book will not only show you how to grow as big as you want to in the gym. It will also illustrate the mentality that will manifest in the completion of any desired goal. I simply use my goal as an example of how to execute the necessary steps, which add up to the realization of any goal. This is to demonstrate not only why you should try to complete a desired goal, but that it's possible to do so.

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How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal (en Inglés) - Wigodsky, Ryan

Reseña del libro "How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal (en Inglés)"

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