Name: emotional fitness: a counselor's perspective (en Inglés)
Price: 31186.00 ARS
Availability: InStock
Author: Hamblen, Betty
ISBN: 9781462403646

portada emotional fitness: a counselor's perspective (en Inglés)

Formato

Libro Físico

Autor

Betty Hamblen

Editorial

Inspiring Voices

Año

2012

Idioma

Inglés

N° páginas

164

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.9 cm

Peso

0.23 kg.

ISBN

1462403646

ISBN13

9781462403646

Categorías

Autoayuda y desarrollo personal

emotional fitness: a counselor's perspective (en Inglés)

Betty Hamblen (Autor) · Inspiring Voices · Tapa Blanda

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 23 de Mayo y el Jueves 06 de Junio.

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Reseña del libro "emotional fitness: a counselor's perspective (en Inglés)"

Emotional fitness is much like physical fitness: the more you exercise certain behaviors consistently, the more fit you can become. When you are emotionally fit, you possess more emotional energy and stamina to help you through daily trials. You can "bounce back" more easily from emotional upsets, and, most important, you can maintain healthier and more beneficial relationships. Experienced counselor Betty Hamblen uses the insight she has gained from research and the struggles of her own clients to identify ten behaviors that can lead to improved emotional health. She addresses what kinds of issues need to be confronted, why violating your values has you in an emotional tailspin, how control of natural boundaries is important, how gaining control of anger benefits you, and which relationships are the most needful. Based on true-to-life stories and drawing principles from sacred scriptures, Emotional Fitness: A Counselor's Perspective offers practical, step-by-step guides for improving emotional health. You will learn how to handle out-of-control anger, maintain appropriate "fences," confront troubling issues, eliminate unhealthy pursuits, and cultivate important relationships, particularly the most important one of all.