Name: Dopamine Nation (en Inglés)
Price: 14837.00 ARS
Availability: InStock
Author: Dr Anna Lembke
ISBN: 9781472294159

Formato

Libro Físico

Editorial

Gardners

Autor

Dr Anna Lembke

Año

2023

Idioma

Inglés

N° páginas

304

Encuadernación

Tapa Blanda

Dimensiones

13 x 19.7 cm

ISBN

9781472294159

ISBN13

9781472294159

Dopamine Nation (en Inglés)

Dr Anna Lembke (Autor) · Gardners · Tapa Blanda

Libro Físico

$ 14.837

$ 16.485

Ahorras: $ 1.649

10% descuento

Envío normal

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Reseña del libro "Dopamine Nation (en Inglés)"

Her stories have the power to transform your life Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone Radically changes the way we think about mental illness, pleasure, pain, reward and stress Daniel Levitin, bestselling author of The Organized Mind Brilliant . . . riveting, scary, cogent and cleverly argued Beth Macy, author of Dopesick We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick. In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.