Name: Cognitive Behavioral Therapy: 2 Manuscripts in 1 - an Effective Practical Guide and a 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression (en Inglés)
Price: 57077.00 ARS
Availability: InStock
Author: Alex C. Wolf
ISBN: 9781951783730

portada Cognitive Behavioral Therapy: 2 Manuscripts in 1 - an Effective Practical Guide and a 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression (en Inglés)

Cognitive Behavioral Therapy: 2 Manuscripts in 1 - an Effective Practical Guide and a 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression (en Inglés)

Formato

Libro Físico

Editorial

Independently Published

Autor

Alex C. Wolf

Año

2020

Idioma

Inglés

N° páginas

248

Encuadernación

Tapa Dura

ISBN13

9781951783730

Cognitive Behavioral Therapy: 2 Manuscripts in 1 - an Effective Practical Guide and a 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression (en Inglés)

Alex C. Wolf (Autor) · Independently Published · Tapa Dura

Libro Nuevo Importado

Envío: 17 a 22 días háb.

$ 114.154$ 57.077

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 50 unidades

$ 57.077

Llega entre el 16 Jul y el 23 Jul a C.A.B.A., Ciudad Autónoma de Buenos Aires. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Cognitive Behavioral Therapy: 2 Manuscripts in 1 - an Effective Practical Guide and a 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression (en Inglés)"

Are you ready to Overcome Anxiety, Depression and Negative Thoughts? And take control of your mind? If you are looking for a way to deal with your mental issues once and for all, then Cognitive Behavioral Therapy is the book you have been looking for. Cognitive Behavioral Therapy is a therapy that provides you with the techniques that you need in order to move past your depression, anxiety, phobias, and so much more. Anxiety and depression are things that you will always have to deal with, but thanks to CBT you will learn the techniques that you require in order to help deal with the negative emotions that are associated with anxiety and depression. When it comes to your phobias, thanks to the techniques you will learn with CBT, you will be able to overcome them and eventually forget that you ever had them! It will take time, and you may not overcome them while you are in cognitive behavioral therapy but if you stick to the techniques that you learn, you can continue to help yourself overcome your phobia. The most important thing that you have to remember is that you have to keep going no matter how hard it gets! You cannot give up and you cannot back down. Giving up means that you are okay with how you react to things right now and you would not have looked into CBT if that was the truth. No matter how hard things get, you have to keep going! In this book you will learn: What cognitive behavioral therapy is How cognitive behavioral therapy can help you with your anxiety How cognitive behavioral therapy can help you deal with your depression Solutions to dealing with your depression, anxieties, and phobias ...And so much more! CBT is extremely helpful as long as you are willing to put the work in! Before you start CBT, ensure you have the time to put in the work it will require for you to reach your goals. So, what are you waiting for? Get ready to change your life for the better once and for all, buy this book today and start your healing journey!

Opiniones del libro

¿Leíste este libro? Inicia sesión para poder agregar tu propia evaluación.

Ver más opiniones de clientes

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Preguntas y respuestas sobre el libro

¿Tienes una pregunta sobre el libro? Inicia sesión para poder agregar tu propia pregunta.

Opiniones sobre Buscalibre

Ver más opiniones de clientes

Cognitive Behavioral Therapy: 2 Manuscripts in 1 - an Effective Practical Guide and a 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression (en Inglés) - Alex C. Wolf

Reseña del libro "Cognitive Behavioral Therapy: 2 Manuscripts in 1 - an Effective Practical Guide and a 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression (en Inglés)"

Opiniones del libro

Preguntas frecuentes sobre el libro

¿El libro es original?

¿En qué Idioma está escrito el libro?

¿Cuál es la encuadernación de este libro?

Preguntas y respuestas sobre el libro

Opiniones sobre Buscalibre