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Bed Yoga: Easy, Healing, Yoga Move you can do in bed (Absolute Beginner Series) (en Inglés)
Blythe Ayne
(Autor)
·
Emerson & Tilman, Publishers
· Tapa Dura
Bed Yoga: Easy, Healing, Yoga Move you can do in bed (Absolute Beginner Series) (en Inglés) - Ayne, Blythe
$ 34.266
$ 57.110
Ahorras: $ 22.844
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Martes 09 de Julio y el
Martes 23 de Julio.
Lo recibirás en cualquier lugar de Argentina entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Bed Yoga: Easy, Healing, Yoga Move you can do in bed (Absolute Beginner Series) (en Inglés)"
Bed Yoga and You!Did you know that going through physical movements in your mind's eye causes your muscles to fire? It's super-good for you to start or finish your day with yoga poses in your mind, then moving into a gentle series in bed. Relaxing ... and healing!Greeting the day by waking up slowly, mentally going through a few yoga moves, then engaging in them physically is meditative and mindful. It nurtures you--body, mind, and spirit. A gentle series of yoga moves sets a calm and positive tone at the beginning of your day, and lets you relax into a deep and peaceful sleep at the end of your day.Whether you'll soon be up and out in rush hour traffic, or you're enjoying the day puttering around the house, or you're under the weather, spending a couple days in bed, or you're confined to bed for a longer period of time, Bed Yoga is good for you.
