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Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome (en Inglés)
Fiona Agombar
(Autor)
·
Singing Dragon
· Tapa Blanda
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome (en Inglés) - Agombar, Fiona ; Barnett, Leah ; Howard, Alex
$ 41.260
$ 82.519
Ahorras: $ 41.260
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Miércoles 12 de Junio y el
Viernes 21 de Junio.
Lo recibirás en cualquier lugar de Argentina entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome (en Inglés)"
Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy. Split into four parts, the book discusses how modern-day living exacerbates stress and how it manifests itself, how healing can be approached from a yogic perspective, the solutions that yoga provides, as well as step-by-step guidance to different yoga practices developed by the author - such as breathing and meditation - that help with these issues. Accessible and containing easy-to-follow instructions, Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome shares ancient teachings from the East that have the power to help alleviate the growing source and symptoms of fatigue.
