Name: The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength (en Inglés)
Price: 43644.00 ARS
Availability: InStock
Author: Sonthana, Kevin ; Neff, Travis ; Horschig, Aaron
ISBN: 9781540395429

portada The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength (en Inglés)

Formato

Libro Físico

Autor

Aaron Horschig

Kevin Sonthana

Travis Neff

Editorial

Createspace Independent Publishing Platform

Año

2017

Idioma

Inglés

N° páginas

128

Encuadernación

Tapa Blanda

Dimensiones

25.4 x 20.3 x 0.9 cm

Peso

0.37 kg.

ISBN13

9781540395429

N° edición

Categorías

Entrenamiento y dirección técnica deportiva
Ejercicio y entrenamiento físicos

The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength (en Inglés)

Aaron Horschig (Autor) · Kevin Sonthana (Autor) · Travis Neff (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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$ 43.644

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Ahorras: $ 29.096

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 21 de Mayo y el Martes 04 de Junio.

Lo recibirás en cualquier lugar de Argentina entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength (en Inglés)"

As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig began to notice the same patterns in athletes over and over. Many of them seemed to pushed themselves as athletes in the same ways they push themselves out in the real world. Living in a performance-based society, Dr. Horschig saw many athletes who seemed to not only want to be bigger and stronger but to get there faster. This mentality ultimately led to injuries and setbacks, preventing athletes from reaching their full potential. Now, after developing unique and easy-to-use techniques on how to train and move well, Dr. Horschig shares his invaluable insights with readers in The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength. This detailed plan enables you to unearth the various weak spots within your body-the areas that leave you in pain and hinder your ability to perform-and completely change your approach to athleticism. Discover new strength, new power, and astounding potential you never knew you possessed. As the founder of SquatUniversity.com, Dr. Horschig knows that when you transform the way you work out, you transform your body-and your life.