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portada The Fasting Highway: Graeme Currie From Australia Takes you on a Journey Through the Highs and Lows of Beating a Crippling Food Addiction by Losing. Living an Intermittent Fasting Lifestyle (en Inglés)
Formato
Libro Físico
Año
2020
Idioma
Inglés
N° páginas
170
Encuadernación
Tapa Blanda
Dimensiones
22.9 x 15.2 x 0.9 cm
Peso
0.24 kg.
ISBN13
9780648965206

The Fasting Highway: Graeme Currie From Australia Takes you on a Journey Through the Highs and Lows of Beating a Crippling Food Addiction by Losing. Living an Intermittent Fasting Lifestyle (en Inglés)

Graeme Currie (Autor) · Independent Publisher · Tapa Blanda

The Fasting Highway: Graeme Currie From Australia Takes you on a Journey Through the Highs and Lows of Beating a Crippling Food Addiction by Losing. Living an Intermittent Fasting Lifestyle (en Inglés) - Currie, Graeme

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  • Estado: Nuevo
Origen: Estados Unidos (Costos de importación incluídos en el precio)
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Reseña del libro "The Fasting Highway: Graeme Currie From Australia Takes you on a Journey Through the Highs and Lows of Beating a Crippling Food Addiction by Losing. Living an Intermittent Fasting Lifestyle (en Inglés)"

A motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too.Graeme Currie overcame a chronic sugar and fast-food addiction that had affected his entire adult life. Because he has actually lived through the highs and lows of a weight loss journey, his story is relatable and easily resonates with everyday men and women who are in a similar situation and want to change their lives. Graeme takes you through his journey step by step - how he did it, what he ate when he ate and offers a great insight into actually making intermittent fasting a permanent sustainable lifestyle.He has successfully lived a healthy life and has easily maintained his current weight for nearly two years. Graeme writes in a raw, and honest way without overcomplicating what is easy to follow a simple process. He has guided countless people around the world, has built up a huge following across social media platforms and is the host of the popular podcast "The Fasting Highway" which has nearly 40,000 plays. A great read for anyone who thinks the mountain is too high to climb in retaking their health.

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