Name: The Complete Foundation: The Systematic Approach to Training the Mind (Core Teachings of Dalai Lama) (en Inglés)
Price: 31687.00 ARS
Availability: InStock
Author: The Dalai Lama
ISBN: 9781559394765

portada The Complete Foundation: The Systematic Approach to Training the Mind (Core Teachings of Dalai Lama) (en Inglés)

Formato

Libro Físico

Editorial

Shambhala

Autor

The Dalai Lama

Año

2018

Idioma

Inglés

N° páginas

256

Encuadernación

Tapa Blanda

ISBN13

9781559394765

Categorías

Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

The Complete Foundation: The Systematic Approach to Training the Mind (Core Teachings of Dalai Lama) (en Inglés)

The Dalai Lama (Autor) · Shambhala · Tapa Blanda

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Reseña del libro "The Complete Foundation: The Systematic Approach to Training the Mind (Core Teachings of Dalai Lama) (en Inglés)"

His Holiness the Dalai Lama provides intimate details on advanced mind-training practices using visualization, reason, and contemplation.Clear, eloquent, simple, and profound, His Holiness’s teachings are easily accessible to beginning practitioners yet richly nourishing to those more advanced in practice. In The Complete Foundation, the Dalai Lama shows how visualization, reason, and contemplation can be systematically crafted to enhance personal development. Beginning with practices designed to create an effective mental outlook, His Holiness skillfully guides the student to more advanced techniques for developing the mind’s deepest potential and happiness. With impeccable attention to detail and a seamless balance between technical guidance and a delightful sense of playfulness, this book exemplifies the sophistication and elegance of Tibetan Buddhist methods for spiritual development. This book was previously published under the title The Path to Bliss.