Name: Self-Care for Every Day Journal. Simple Tips and Guided Exercises to Help You Feel Your Best
Price: 43166.00 ARS
Availability: InStock
Author: Summersdale Publishers
ISBN: 9781837991365

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portada Self-Care for Every Day Journal. Simple Tips and Guided Exercises to Help You Feel Your Best

Self-Care for Every Day Journal. Simple Tips and Guided Exercises to Help You Feel Your Best

Formato

Libro Físico

Editorial

Vie

Autor

Summersdale Publishers

Año

2026

N° páginas

160

Encuadernación

Tapa Blanda

Dimensiones

20.80 x 14.80 x 1.40 cm

ISBN13

9781837991365

Self-Care for Every Day Journal. Simple Tips and Guided Exercises to Help You Feel Your Best

Summersdale Publishers (Autor) · Vie · Tapa Blanda

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Reseña del libro "Self-Care for Every Day Journal. Simple Tips and Guided Exercises to Help You Feel Your Best"

Despite the fact that self-care is critical to our physical and mental health, it very often falls to the bottom of our to-do lists. Within this journal you will find a host of simple yet effective tips and activities to help prioritize your well-being and make self-care part of your daily routine. Your self-care journey starts here.