Name: Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory (en Inglés)
Price: 30674.00 ARS
Availability: InStock
Author: Barnard, Neal D.
ISBN: 9781455512201

portada Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory (en Inglés)

Formato

Libro Físico

Autor

Neal D. Barnard

Editorial

Balance

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

Dimensiones

20.6 x 13.2 x 2.2 cm

Peso

0.26 kg.

ISBN13

9781455512201

Categorías

Neurología y neurofisiología clínicas
Dietas y régimen alimenticio, nutrición

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory (en Inglés)

Neal D. Barnard (Autor) · Balance · Tapa Blanda

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$ 30.674

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 20 de Mayo y el Lunes 03 de Junio.

Lo recibirás en cualquier lugar de Argentina entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory (en Inglés)"

Strengthen your memory with New York Times bestselling author Dr. Neal Barnard's simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive functionDairy products and meats-the dangers they may pose to your memoryThe surprising roles alcohol and caffeine play in Alzheimer's riskThe latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids.Plus a detailed menu plan, recipes and time-saving kitchen tips