Plant Based Recipes Cookbook: More Than 100 Plant Based Diet Recipes for Breakfast and Lunch for Weight Loss (en Inglés)
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Plant Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast Are you considering a transition to a vegetarian, vegan, or pescatarian lifestyle? Are you one of the millions of people who want to lose weight but don't really know where to begin? Do you want to incorporate some new, simple, and tasty meals into your mornings? Then Plant Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast just might be the perfect cookbook for you! Plant-based diets have numerous health benefits and can reduce cholesterol, high blood pressure, or the risk of illnesses such as heart disease or cancer and can help those struggling with obesity and weight related health issues. A balanced plant-based diet consists of a wide variety of foods including fruits, vegetables, whole grains, nuts, and seeds. When combined to make one of the many delicious breakfast meals included in this book, these plant-based ingredients can provide most if not all the vitamins, nutrients, and proteins you need to kick start your metabolism and leave you feeling full and energized to tackle your day. From warm, rich soups to crisp, refreshing salads, to hearty, flavorful casseroles, you'll find the perfect recipe to fit your mood and satisfy your cravings any day of the year.Inside you will findDozens of recipes perfect for an active lifestyle, such as smoothies and energy-boosting bitesTips for how to easily prepare more challenging foods like tofu and grainsRecipes that can include dairy or dairy-substitute productsAnd more...Plant-Based Recipes: 80 Delicious and Easy to Cook Diet Recipes for LunchAre you trying to eat a healthy plant-based diet but find yourself bored with your flavorless lunches? That changes now.Plant-Based Recipes: 80 Delicious and Easy to Cook Diet Recipes for Lunch will put the zing back into lunches. Inside, you will discover a multitude of tasty and healthy lunch recipes that will not leave you slaving over the stove for hours on the end.Here are a few of the delicious lunches you will soon be enjoying: Green Been Nicoise Salad Butternut Squash Wrap Wlith Black Beans Avocado& Sprout Sandwich With Cashew Spread Lemon Garlic Pasta With Asparagus Moroccan Vegetable Couscous Fig and Caramelized Onion Pizza And many more!With this book in your hand, you will be chucking those boring lunches by tomorrow!
