Reseña del libro "Negative Calorie Diet with Smart Fat Guide (en Inglés)"
Negative Calorie Diet & Smart Fat Guide Negative Calorie Diet: Cookbook & Guide Which Will Help You To Burn Body Fat, Lose Weight And Live Healthy Are you on the verge of giving up on your weight loss goals? Have you tried reducing your fat intake, eating fewer carbohydrates and all the diets that call for eating fewer proteins and carbohydrates, drank a lot of water, but you don't lose any weight? Does nothing seem to work? Well, I guess losing hope is understandable, but wait, DO NOT GIVE UP JUST YET! There is one more option, the best option in fact: The Negative Calorie Diet. If we are to go by the facts, the Negative Calorie Diet is the fastest way to lose weight; you can lose up to 14 pounds a week when you adopt the diet! Thanks to this diet, losing weight is no longer a random dream or a hope; it is a reality for thousands of people across the globe. In this book, you will learn more about the Negative Calorie Diet, how it works and some amazing recipes that will help you burn fat. Smart Fat: Cookbook With Fat Meals Which Help You To Lose Weight, Get Healthy And Improve Brain Function For many years, fat has held a bad reputation. Many blamed it for weight gain and various diseases, including stroke and heart attack. Recent research, however, shows that it does not matter that you eat fat- it matters that you eat the right kind of fat. There are many proven benefits to eating the right kinds of fat, often monounsaturated, polyunsaturated, and Omega-3s. These benefits include: -Increased satiety, meaning less hunger cravings and improved weight loss or maintenance efforts -Decreased LDL levels, which lowers the risk of heart disease and stroke -Improved energy levels, especially when the right fats are paired with a low-carb diet -Better absorption of fat-soluble vitamins like A, D, E, and K -Improved brain function from encouraging the production of cell membranes in the brain This book is filled with recipes that rely on smart fat, the fat that is going to offer all the above benefits. Whether you are eating for your health, to improve brain function, or to lose weight, best of luck with your goals! Here's Just A Small Preview Of What You'll Learn... Negative Calorie Diet: What Is ItNegative Calorie Food ListHow To Make The Transition To Negative Calorie DietNegative Calorie Diet RecipesBreakfast RecipesLunch RecipesDinner RecipesSnacksNegative Calorie Diet And Exercise: An Effective Way To Lose Weight FastOther Useful BooksBreakfast RecipesCoconut-Raisin QuinoaBarley with Sunflower Seeds and BananasCheesy Bacon QuicheBanana Walnut PancakesEasy Baked Egg and Avocado Breakfast BowlLunch RecipesMexican-Inspired Salmon Cilantro BurgersCrab CakesSeared Chicken Breast Halves and Strawberry Avocado SalsaOpen-Faced Avocado and Salmon BLTDinner RecipesSalmon with Toasted Walnuts and Walnut Sherry VinaigretteSingle-Skillet Seared Avocado and ChickenCrockpot Thai Pork and Peppers with Peanut SauceBacon and Cheese Stuffed Chicken Breasts with Lemony Green Beans and AlmondsMiso Salmon and Wilted SpinachSoup, Side, and Snack RecipesTortilla Soup with Avocado and ShrimpApple Walnut SaladAvocado Citrus SaladWhite Bean Salad with Bacon, Cheddar, and WalnutsHealthy Fat Olive BallsButtermilk Avocado Soup Topped with Crab SaladAnd much, much more! When you purchase the "Negative Calorie Diet with Smart Fat Guide" today, you'll save $3 off the regular price and get it for a limited time discount of only $9.99! That's not all... we're also throwing in a Free Weight Loss Kickstart e-book guide that will help you lose the weight!
