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Loving-Kindness: A Tiny Meditation Guide for All Beginners (en Inglés)
Catherine Mie Ishida
(Autor)
·
This Too Is
· Tapa Blanda
Loving-Kindness: A Tiny Meditation Guide for All Beginners (en Inglés) - Ishida, Catherine Mie ; Northcott, Sophie
$ 31.994
$ 53.323
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Lunes 19 de Agosto y el
Lunes 02 de Septiembre.
Lo recibirás en cualquier lugar de Argentina entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Loving-Kindness: A Tiny Meditation Guide for All Beginners (en Inglés)"
Meditation is for everybody, and loving-kindness meditation is a self-guided practice that is simple, safe and accessible to anybody. Practice loving-kindness, and there will be more loving-kindness to go around for all beings, no exceptions, including you.Maybe you just want to feel less stressed and more resilient. Maybe you just want to be a kinder, more loving you, more of the time. Maybe you have a deep yearning for a world that is more humane, where every single being is treated with love and kindness. Maybe you wonder whether free-will is real. Maybe you just want to remember joy.Loving-Kindness: A Tiny Book on Meditation for All Beginners offers guidance for all beginners to begin a loving-kindness meditation practice now. The book addresses basic questions: What is meditation? What is loving-kindness and loving-kindness practice? How, why, when, how long, how often, and where does one practice? What if I can't find time? With a spirit of ease and inclusivity, the book offers ways to find answers that are right for each practitioner.
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El libro está escrito en Inglés.
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