Name: Keep Sharp: Build a Better Brain at any age (en Inglés)
Price: 30245.00 ARS
Availability: InStock
Author: Gupta, Sanjay
ISBN: 9781501166747

portada Keep Sharp: Build a Better Brain at any age (en Inglés)

Formato

Libro Físico

Autor

Sanjay Gupta

Editorial

Simon & Schuster

Año

2022

Idioma

Inglés

N° páginas

336

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.0 x 2.5 cm

Peso

0.30 kg.

ISBN13

9781501166747

Categorías

Psicología fisiológica y neuropsicología
Psicología cognitiva
La vejez
Fortalecimiento de la memoria y técnicas del pensamiento

Keep Sharp: Build a Better Brain at any age (en Inglés)

Sanjay Gupta (Autor) · Simon & Schuster · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 27 de Mayo y el Miércoles 05 de Junio.

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Reseña del libro "Keep Sharp: Build a Better Brain at any age (en Inglés)"

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers "the book all of us need, young and old" (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there's a "best" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from "super-brained" people who are in their eighties and nineties with no signs of slowing down--and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the "must-read owner's manual" (Arianna Huffington) you'll need to keep your brain young and healthy regardless of your age!