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Intermittent Fasting For Women Over 50: Simple Recipes to Lose Weight Effortlessly, Rebuild Your Body, Upgrade Your Living Overwhelmingly and Make You (en Inglés)
Harold Schofield
(Autor)
·
Harold Schofield
· Tapa Blanda
Intermittent Fasting For Women Over 50: Simple Recipes to Lose Weight Effortlessly, Rebuild Your Body, Upgrade Your Living Overwhelmingly and Make You (en Inglés) - Schofield, Harold
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Lunes 19 de Agosto y el
Lunes 02 de Septiembre.
Lo recibirás en cualquier lugar de Argentina entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Intermittent Fasting For Women Over 50: Simple Recipes to Lose Weight Effortlessly, Rebuild Your Body, Upgrade Your Living Overwhelmingly and Make You (en Inglés)"
Are you a woman in her 50s and want to lose weight without giving up the food you like?Do you want to keep fit and rebuild your body to live a better life?If the answer is YES, then it's time to try a suitable way to have a change.Through this Guide, you will learn to use an intermittent fasting diet plan to stay healthy, balance your hormones, and live a happier life!Intermittent fasting is one of the best and most effective ways for women in their fifties to keep fit. It is an extremely simple way. When you eat, your body stores energy. Then you should fasting intermittently for a short period of time so that energy can be consumed.This book will help you break down the complexity behind the process and guide you through the journey so you can live a well-balanced life even if you have never tried it before: What is intermittent fastingThe benefits and downsides of intermittent fastingMyths about intermittent fastingWhy for women over 50Specific methods and some common mistakesFrequently asked questionsBest exercise for women over 50Tips and tricks for staying healthySome recipesLove your body is the first step to love yourself, so don't hesitate to get this book, it will help you back to your twenties!
