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Fibro Warrior: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic Pain (en Inglés)
Wellness Warrior Press (Autor)
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Wellness Warrior Press
· Tapa Blanda
Fibro Warrior: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic Pain (en Inglés) - Wellness Warrior Press
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Lunes 17 de Junio y el
Lunes 01 de Julio.
Lo recibirás en cualquier lugar de Argentina entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Fibro Warrior: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic Pain (en Inglés)"
A GAME CHANGERFibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.Is your pain linked to certain foods? The weather? Stress?That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe.A FUN, CREATIVE, AND SIMPLE DESIGNBeginning of journal: Your doctor / specialist information (name, address, contact)Daily medicationsSummary sheetDAILY ENTRIESFirst page: How you're feeling overallYour pain level (1 - 10)What your pain / symptoms feel likeWhere your pain is located (front and back figure) + a.m. vs. p.m.Your moodYour energy levelsYour mental clarityWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptomsSecond page: Hours of sleep & sleep qualityWeather (humidity, temperature, barometric pressure, allergen levels)Stress levelsFood / drinksMedication / supplementsDaily exercise / activityNotes / suspected triggers / improvementsPositivity area to include 1 thing you're grateful forAdditional note space is available at the back of the journal*Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)✓ 120 pages of tracking (60 days total)✓ Additional colors available - click on Wellness Warrior Press✓ Non-PG version also available (F*ck Fibro) - click on Wellness Warrior Press
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El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
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