Name: Caged Lion: Joseph Pilates and his Legacy (en Inglés)
Price: 31181.00 ARS
Availability: InStock
Author: Steel, John Howard
ISBN: 9781733430708

portada Caged Lion: Joseph Pilates and his Legacy (en Inglés)

Formato

Libro Físico

Autor

John Howard Steel

Editorial

Last Leaf Press

Año

2020

Idioma

Inglés

N° páginas

214

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 15.6 x 1.2 cm

Peso

0.34 kg.

ISBN13

9781733430708

Categorías

Biografías de artistas
Biografías de deportistas
Ejercicio y entrenamiento físicos

Caged Lion: Joseph Pilates and his Legacy (en Inglés)

John Howard Steel (Autor) · Last Leaf Press · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Caged Lion: Joseph Pilates and his Legacy (en Inglés)"

The surprising story of Pilates--the man and the method.Part biography, part history, and part memoir, Caged Lion untangles for the first time Joseph Pilates's opaque life story and the perilous journey of his exercise program known the world over as Pilates.This is the story of Joseph Pilates, a gifted man who immigrated to the United States at forty-three with no assets or credentials. He not only invented an exercise regimen--which today is practiced by more than ten million people--but in the process, reinvented himself.John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe's influence profoundly changed Steel's life; in turn, Steel was crucial for the survival of the Pilates Method and Joe's legacy. Steel's vivid account traces the expansion of Pilates from a small cadre of dedicated adherents, through two periods of near extinction, to the global sensation it is today. Steel describes Joseph Pilates's years as a prisoner during World War I, Joe's motivation to discover his system of exercises, his inspirational teaching technique, and the unique attraction of the Pilates Method. It's quite a story.