Name: A Woman'S Self-Esteem: Struggles and Triumphs in the Search for Identity (en Inglés)
Price: 46284.00 ARS
Availability: InStock
Author: Nathaniel Branden
ISBN: 9781118594551

portada A Woman'S Self-Esteem: Struggles and Triumphs in the Search for Identity (en Inglés)

A Woman'S Self-Esteem: Struggles and Triumphs in the Search for Identity (en Inglés)

Formato

Libro Físico

Autor

Nathaniel Branden

Editorial

Jossey-Bass

Año

2012

Idioma

Inglés

N° páginas

178

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.0 cm

Peso

0.18 kg.

ISBN

111859455x

ISBN13

9781118594551

N° edición

Categorías

Psicología social, grupal o colectiva
Psicoterapia
Afirmación personal, motivación, autoestima y actitud mental positiva

A Woman'S Self-Esteem: Struggles and Triumphs in the Search for Identity (en Inglés)

Nathaniel Branden (Autor) · Jossey-Bass · Tapa Blanda

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Reseña del libro "A Woman'S Self-Esteem: Struggles and Triumphs in the Search for Identity (en Inglés)"

"In a time when women are faced with many outside demands--career, family, community--this book will give them the tools and inspiration needed to remain grounded. A must read!" --Barbara McFarland, psychologist and author of My Mother Was Right Based on the intimate stories of women who have struggled with issues of self-esteem, this invaluable book offers step-by-step guidance for women who want to transform themselves and create lives that are powerful, energized, and motivated. A Woman's Self-Esteem is also a guide for helping women learn the impact they can make on their own lives and how their positive actions will result in a stronger sense of competence and self-worth. A pioneer in the field of self-esteem, psychotherapist Nathaniel Branden explains that the foundation of a healthy self-esteem rests on six key practices or virtues--living consciously, self-acceptance, self-responsibility, self-assertiveness, purposeful living, and personal integrity--and reveals how women can cultivate these essential virtues to reach their full potential. The author's inspiring, real-life vignettes show how women have come to terms with these complex issues by breaking away from self-sabotaging patterns and taking the necessary steps to create more satisfying lives. In A Woman's Self-Esteem, Branden debunks common myths and reminds us that self-esteem is not a gift given to us by others. Branden offers a revealing examination of the special issues that women grapple with including romantic love, jealousy, fear of selfishness, expressing anger, defensiveness, and success anxiety. Filled with creative exercises, A Woman's Self Esteem was developed to enhance personal development and fortify self-esteem.

Nathaniel Branden

(Autor)

Ver Página del Autor

Nathaniel Branden (Ontario, 1930 - 2014) psicoterapeuta canadiense especialista en la psicología de la autoestima.

Doctorado en Psicología por la Universidad de California, Branden ha escrito más de 20 libros y estuvo vinculado a la corriente objetivista de Ayn Rand, filósofa con la que Branden colaboró estrechamente, a lo largo de 18 años.

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