Just 30 min a day of slow coloring has been proven to reduce stress and lower blood pressure in the same way as an average meditation session would.You will find 25 exclusives fun motivational swear words mandala - designs. Each Coloring Page is designed for Fun and Relaxation.CONTENTSINGLE-SIZE PRINTED - Every image is printed on a single-sided page to prevent bleed through.FEATURES: Matte cover8.5" x 11" Clean White Interior StockPerfect BindingThis book is part of our "Motivational Curse words adult coloring book COLLECTION" (Pssst - These also make wonderful gifts for stressed people in your life!)Buy your Motivation Swear Words Mandala Coloring Book today!