A Teenager's Guide to Overcoming Anxiety or Depression If you have experienced anxiety or depression, you may have asked yourself, Why am I feeling like this? You are not alone. In this companion guide to his book for parents Why Is My Teenager Feeling Like This?, pastor and counselor David Murray introduces you to the personal accounts of eighteen teens who have struggled with different types of anxiety or depression. This guide will help you discover not only the common causes but also the keys to unlock their chains. By utilizing God-given truths and tactics, you can experience new liberty, peace, and joy in your life.