This Thoughts Journal is a great way you can record & write things going on in your life each and every day. Each page contains thought-provoking questions & prompts that include: Month, Date & Year3 Random Thoughts Of The DayOne Memory From My Childhood DaysWhat Music Did I Listen To Today?One Experience I Had TodayOne Good Deed I Did TodayA Random Doodle Of The DayJournaling is a perfect tool for self-discovery. Also great for recording about your days & good to look back on your notes over the years & can help with finding patterns about yourself & your feelings & to grow & be your best, awesome self. Will make a great gift & present for teens, girls & boys, men & women. When you want to record your feelings & ideas. Great as a memoir, for gratitude, anxiety, or depression. Simple & easy to use. Size is 8.5x11 inches, 104 pages, quality white paper, soft matte finish cover, black ink, paperback.