More than 100 Remedies and Recipes for Vibrant Health! Packed with step-by-step instructions to make your own herbal remedies, simple recipes for cooking with herbs and spices, and beautiful photographs, this might be the most comprehensive guide to natural remedies ever published. Here readers can learn about alternative medicine and homeopathic approaches, aromatherapy and essential oils, and much, much more. Natural Healing for Common Ailments Cooking with SuperfoodsJuices & CleansesEdible Wild Plants Planning an Herb GardenEveryday Treatments for Women & ChildrenNatural Cleansers for the HomeHomemade Non-Toxic CosmeticsRevitalizing Tinctures & ShotsAnti-Inflammatory Foods Take charge of your family's health and well-being with this comprehensive guide.