"Non-violence leads to the highest ethics, which is the goal of all evolution. Until we stop harming all other living beings, we are still savages." Thomas A. Edison, Inventor. This book though based upon medical and public health documentation regarding the dramatic and remarkable benefi ts resulting from plant based nutrition serves as an opening gesture for further research and documentation to support the importance of our species acknowledging its true, compassionate and humane diet. However, it is unavoidable that this endeavor involve the "Institution of Religions", the principle advocates for God's Commandments. When the commandment," Thou shall not kill", is observed and followed by humanity, we will transcend our callous disregard for other species life forms and will therefore evolve as a species to manifest the Christ-like spirit and the Love and Light of God. When we as a species acknowledge that all life forms are due reverential respect and love, then we as a species will evolve to truly respect and love ourselves.