With plenty of healthy and delicious recipes to choose from, this Blood Sugar Diet Meals For One recipe book is a handy resource for anyone beginning the blood sugar diet and looking for great recipes which are tailor-made for one person! This easy-to-follow cookbook takes a comprehensive approach and provides you with plenty of healthy, calorie counted, sugar-free, low carbohydrate recipes plus a straightforward reminder of what foods you can eat to aid weight loss and improve your health. Contains delicious recipes such as Chicken & Halloumi Skewers, Bacon & Cheeseburger Wrap, Salt & Pepper Prawns, Chilli & Lime Cod plus mug cakes and Creamy Apple Noodles!Lose weight, improve your blood sugar and unleash a healthier, happier you! Over 80 Delicious Nutritious Calorie-Counted Recipes For One!• Improve your blood sugar!• Lose weight and feel great!• Unleash a slimmer, healthier and happier you!• Plenty of tasty calorie-counted recipes for one!