The 5 Minute Self Help Series consists of 3 books of topics: Procrastination, To-Do List and Mindfulness. As these 3 topics are different, you can start reading from any book of your choice! Book 1: The 5 Minute Procrastination Addiction Cure (Kindle: https: //www.amazon.com/dp/B07CT215ZZ) (Paperback: https: //www.amazon.com/dp/1983161640) Book 2: The 5 Minute To-Do List Formula (Kindle: https: //www.amazon.com/dp/B07F8HFDLC) (Paperback: https: //www.amazon.com/dp/1983360260) Book 3: The 5 Minute Mindfulness Practical Guide (Kindle: https: //www.amazon.com/dp/B07F8H6ZS2) (Paperback: https: //www.amazon.com/dp/1983360392) Book 3 Description: Want to enjoy a stress-free life without having to suffer from anxiety and depression anymore? Then