Restore Your Life!: Powerful Life Strategies To Navigate Menopause (en Inglés)

Nolan, Kelly · Prominence Publishing

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Reseña del libro

Are you unhappy looking in the mirror?Do you find your body gaining weight differently?Are you disappointed & frustrated with a lack of answers? Create The Map For Your Menopause Journey In this book, you'll learn how to: Find the true answers you have been desperately seekingDiscover your unique chemistry with the most accurate hormone testMap out your menopause journey with an exact blueprintDesign your Integrative Plan with the multiple resourcesCreate structure, motivation & accountability in your lifeRestore Your Life is a step-by-step guide through menopause that sets the foundation of knowledge, providing background details with a little science to educate and guide women's transition through menopause. It is an interactive book full of resources and tools. As a pharmacist, Kelly Nolan also struggled to get good solid information to understand menopause and to find the best solutions. Once she found the key, she felt compelled to share the secret with as many women as she could reach. Her goal is to educate you, to finally find your true answers and set you on the path to taking control back. About the AuthorKelly Nolan is a Pharmacist, Integrative Practitioner, and mother of 4 healthy children. For over 30 years she has mentored women's passage thru peri-menopause & menopause by sharing her expertise, and teaching women to put their self-care at the forefront in order to be the care giver to those around them. Transitioning to Integrative Medicine with science-based education and experience, she has become a leader in her field, an expert in the healing arts of women's health.

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