There are thousands of Self-Help books available to help women develop confidence in themselves and their dreams and yet women are more stuck in Negative Head Talk than ever before. WHY? Because most Self-Help books are written with a logical, male point of view in mind. Without the fluff and rah-rah of 'just visualise' and 'think positive', Own Your BS provides practical and powerful strategies and tools to get a grip on stories like "I'm not good enough," "I'll fail," "she is better than me" and "I should...." by understanding what drives these stories in the first place. Complete with downloadable templates, Own Your BS will give you not just the insight, but the strategies to take back your Personal Power and rephrase the Head Talk to serve you and influence your success. You can also purchase this book direct through Bree Stedman at www.ownyourbs.com