Are you being bullied?Is one of your friends struggling mentally?Do you teach students who could benefit from a mini unit on bullying and mental health?Are you a guidance counselor who wants to open the dialogue help kids move forward productively?Many Ways Up is an accessible and inclusive workbook on bullying and mental health, which accompanies the novel, The Only Way Out. Together, these two books are the perfect package, addressing two of the biggest issues plaguing our youth and young adults today.*** ENDORSED BY EDUCATORS*** ENDORSED BY BULLYINGCANADA* A portion of all proceeds will be donated to BullyingCanadaThis workbook guides you step by step, and shows you exactly how to make positive changes in your everyday life. It is filled with discussion questions, educational components, actionable tasks you can start implementing today and visual exercises to be completed right in the book!You'll learn how to: Be open to fresh perspectivesProcess eye-opening statistics we all need to be aware ofCreate new solutions and steps forwardMake yourself impermeable to bullying behaviorLook inward, set your own priorities and gain self-confidenceBe mentally healthy in your everyday lifeTalk openly and speak up for yourself and others