This adult coloring book features 45 Aztec-inspired stress-relieving patterns presented as single-sided pages to help preserve each drawing. Coloring is a form of art therapy, a creative calming technique that aids in de-stressing and relaxation for busy adults. The illustrations presented range from easy to medium-level difficulty. Feel free to begin wherever you'd like! This therapeutic activity book is designed for grownups but suitable for all advanced children and teens.