This 12 Step workbook allows teenagers to investigate the helpless, hopeless feelings that have occurred because of emotional, physical or sexual violence in their lives. It helps them to reflect on their own lives, to forgive themselves and others, while, also identifying the pain and suffering they have experienced. In the process, the author hopes each teen will be freed from the pain and hurt they have encountered and to find a closer relationship with the God of their understanding. It is the author's hope, they will gain a sense of hope and purpose and make sense of the events, as they become a stronger person from their experiences.