"A real experience - just reading it""A very enlightening book""The author's experiences are described in significant detail and in a way that you are taken on the journey of personal growth and transformation with him.""Impressive and Unique"Healing & Mystical States Are Just a Breath Away shares seven first-hand reports of the powerful personal growth and transformation tool, Holotropic Breathwork.Holotropic Breathwork is an amazing modality for healing and insight in which "breathers" reach non-ordinary states of consciousness via accelerated deep breathing, evocative music and a safe group setting. The author digs into his personal journals to encourage others to learn more about this simple yet extremely effective tool.