For Yourself offers a step-by-step program developed by an acclaimed sex therapist with years of experience in the field. With an emphasis on clear, factual advice, simple, effective exercises, and a warm, reassuring tone, it helps women discover a new world of fulfillment - for themselves. Voted #1 self-help book across over a dozen national surveys totaling 5,000 psychologists by the National Register of health service providers in psychology. Includes: 225 A detailed description of female sexual response Step-by-step exercises that will help gradually awaken dormant sexuality Explanations that dispel misunderstandings about sex and sexual response Insights into the essential role of mental and emotional attitude toward sexual gratification And more