"Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is illuminating." --Los Angeles Times Book ReviewThe bestselling classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness. Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi ("the leading researcher into 'flow states'" --Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.
"Interesante enfoque científico sobre la psicología y filosofía del bienestar, con mayor rigor que los libros de "autoayuda", pero escrito en un lenguaje ameno y accesible no sólo a los estudiosos de los fenómenos de la experiencia."
Carolina Flores Jueves 11 de Febrero, 2021"Apenas lo estoy comenzando, pero sé que lo terminaré adorando. Después del nefasto año que tuvimos, creo que todos necesitamos leer algo como esto, que provea nuevas perspectivas y ejercicios para alimentar nuestra mente y emociones. Su redacción (aunque está en inglés) es clara y amigable a todo público."
Laura Palomeque Domingo 05 de Febrero, 2023"La calidad de las hojas es un poco baja pero la impresión es buena y la letra entendible. Es un libro liviano y fácil de portar."