Finding Inner Freedom offers an alternative path to finding one's inner knowledge. It builds upon scientific and alternative health understandings, attempting to bridge those understandings to spiritual constructs. It is practical, yet inspiring, because it shows how the average person can move beyond social and familial limitations imposed since birth. It gives hope for those wishing to understand their inner movement without abandoning their intellectual understanding. In this way it provides a vehicle for those who see the world through logic, to understand the higher aspects of life that appear to defy logic. With its simple, yet time-tested tools, it offers a practical guide to advancement on the path.