However through seminars, outings with Street Hypnosis, in diverse exchanges, I realised that many didn't know really about Self-Hypnosis.I imagine that many of you who read this book, do it because you want to use hypnosis in your every day life. Self Hypnosis is the part of Hypnosis which will allow you to enter into an hypnotic state, a Trance, so that you can work on your subconscious. Do you know that for some practitioners, the Hypnotist do not bring his/her partner in Trance but teach him/her to activate his/her own Auto-Hypnosis.