With over 70 healthy and slimming recipes all made in one pot, losing weight has never been so easy! A simple and flexible plan for losing weight, these easy-to-follow and delicious recipes are perfect for anyone looking to shed the pounds and get healthy. Text-led with an 8-page plate-section featuring photos of the most popular recipes, it's got you covered for breakfast, lunch and dinner. Discover delicious low-cal recipes including: - CHILLI CHICKEN STIR-FRY - SOY AND GINGER SALMON - NO-FUSS ROAST LAMB- NECTARINE, PROSCIUTTO AND MOZZARELLA SALAD- EASY APPLE AND BLACKBERRY PIE In the Without the Calories series, bestselling recipe writer Justine Pattison introduces readers to her 123 Plan, which provides a hassle-free approach to your daily meals. Each calorie-counted recipe has been triple-tested and includes tips and ideas on freezing leftovers and prepping ahead.