This book contains a prescription for a healthier workplace that can result into a sustainable competitive advantage for your firm. Based on recent research, you will be able to rearchitect your company, give up sleepless nights, and help yourself and others experience new levels of productivity, health, and engagement at work. Whether you are a CEO, a supervisor, an employee, or someplace in between, knowing and applying these techniques and ideas will change your life. It is built on the notion that people want to contribute to the success of their workplace.